Sun Protection Skiing Guide: How to Shield Your Skin on the Slopes
You're at the top of a mountain, surrounded by snow, and feeling fantastic. The sun is bright, the air is crisp. Then, about an hour later, you realize your nose is on fire. It's sunburn. That moment of realization is why I'm writing this guide. I've been there.
Sunburn is painful, and the recovery is slow. It's also preventable. Here's how.
That's the key thing about sun protection skiing: it's entirely within your control. Here's how to ensure your safety.
Why Skiing Demands Serious Sun Protection
It starts with a simple fact: skiing requires serious sun protection. Here's why.
So, let's get into it. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I wish someone had told me this. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I can tell you from experience, skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I learned this the hard way. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
It took me a few seasons to learn this. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for years, and I still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
After years of skiing, I can confirm this: skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
After skiing for over a decade, I still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
h2>Why Skiing Demands Serious Sun ProtectionI've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Why Skiing Demands Serious Sun Protection
I've been skiing for over a decade, and still get burned if I'm not careful. Skiing demands serious sun protection. Here's why.
Think sunburn is a summer beach problem? Think again. On the ski slopes, UV exposure isn't just a risk; it's a guarantee. Snow reflects up to 80% of UV rays, effectively doubling your exposure. Combine that with high altitude (UV intensity increases about 10-12% every 1,000 meters) and often clear, thin mountain air, and you have a perfect storm for skin damage. I've seen too many skiers end their day with a painful, goggle-shaped tan line or, worse, a blistering burn that ruins their trip. Protecting your skin isn't an afterthought; it's as essential as your ski boots.
Quick Navigation: Your On-Slope Skin Defense Plan
Why Skiing Demands Serious Sun Protection
Let's break down the triple threat. First, snow reflection. Fresh snow is a near-perfect mirror for UV radiation. That means rays hit you from above and bounce back from below, attacking exposed skin from all angles. Your chin, nostrils, and under your eyes get hit harder than on a flat surface.
Second, altitude. At 3,000 meters (about 10,000 feet), UV intensity can be 35-45% stronger than at sea level. There's simply less atmosphere to filter the sun's harmful rays. You feel cooler, so you don't *feel* the burn happening.
Third, people forget about wind and cold. These elements dry out and chap your skin, compromising its natural barrier and making it more susceptible to UV damage. It's a brutal one-two punch.
The result isn't just a temporary red face. It's accelerated skin aging, a significantly higher risk of skin cancers like melanoma (the Skin Cancer Foundation highlights winter sports participants as a high-risk group), and the immediate misery of photokeratitis – sunburn of the eyes, commonly called snow blindness.
How to Choose the Right Skiing Sunscreen
Not all sunscreens are created equal for the slopes. Your beach lotion might fail you here. Here’s what to look for, born from trial and error (and a few painful errors).
The Non-Negotiables: SPF, Broad Spectrum, and Water Resistance
SPF 50+ is the minimum. SPF 30 might cut it for a city stroll, but not for reflected, high-altitude UV. Look for "Broad Spectrum" to protect against both UVA (aging, long-term damage) and UVB (burning) rays. "Water Resistant (80 minutes)" is key because you will sweat under your layers, even in the cold.
Mineral vs. Chemical: A Skier's Perspective
This is where personal experience trumps generic advice. Mineral sunscreens (zinc oxide, titanium dioxide) sit on top of your skin, physically blocking rays. They start working immediately, are less likely to irritate skin (a big plus in cold, dry air), and are generally better for sensitive skin. The downside? They can leave a white cast and may feel heavier.
Chemical sunscreens absorb UV rays. They tend to be lighter and invisible. However, some can sting if they sweat into your eyes—a uniquely awful sensation when you're trying to navigate a black diamond.
My take? For the face, I lean heavily towards mineral-based sticks or lotions, especially around the eyes. For the neck and ears, a chemical lotion is fine. A hybrid approach works.
Pro Tip: The Lip Savior
Never, ever forget a lip balm with SPF 30 or higher. Chapped, sunburned lips are a special kind of torture. I keep one clipped to my jacket zipper. Reapply every time you get on the lift.
Ski Sun Protection: The Essential Gear Beyond Sunscreen
Sunscreen is your base layer. These items are your mandatory outer shell.
1. Sunglasses or Goggles? Both. Goggles for skiing, 100%. But wear sunglasses for apres-ski, walking to the lift, or on sunny lunch breaks. Look for goggles with 100% UV protection or UV400 rating. Mirror lenses aren't just for style; they reflect more light. A report by The Vision Council emphasizes that proper eye protection is critical in snowy environments to prevent photokeratitis.
2. The Neck Gaiter/Balaclava. This is your secret weapon. A merino wool or synthetic gaiter pulled up over your nose and cheeks provides physical UPF 50+ protection, traps warm air, and prevents windburn. It's more reliable than hoping your sunscreen stays put.
3. A Proper Ski Helmet. Modern helmets often have extended brims in the back to protect the neck and fit seamlessly with goggles to eliminate gaps.
4. Gloves. Obvious, but your hands are directly facing reflected light all day. Don't take them off for photos for too long.
The Ski Lodge Reapplication Routine: A Step-by-Step Guide
"Reapply every two hours" is easy to say, hard to do when you're layered up. Here's a realistic routine for your midday lodge break.
- Find a bathroom. Before you even order lunch, head to the restroom.
- Blot, don't rub. Use a paper towel to gently blot away sweat and oil from your face. Rubbing removes your first layer of sunscreen.
- Apply to key zones. Use a sunscreen stick for precision. Swipe heavily on the high points: bridge of the nose, cheekbones, tops of ears, under the chin, and the front of the neck. Then blend with (clean) fingertips.
- Lip balm re-up. Apply your SPF lip balm.
- Hand check. Put a dab on the back of your gloves if you took them off to eat.
This whole process takes 90 seconds. It's the best investment you'll make in your afternoon comfort.
Common Ski Sun Protection Mistakes (And How to Fix Them)
Mistake 1: Applying sunscreen in the lodge parking lot.
The fix: Apply your first layer 30 minutes before you hit the snow, at your accommodation. This lets it bind properly to your skin before facing the elements.
Mistake 2: Ignoring cloudy days.
Up to 80% of UV rays penetrate clouds. I've had my worst burns on overcast days because I got lazy. Cloudy = UV danger. No exceptions.
Mistake 3: Missing the "frame zones."
The areas around your goggles and helmet—temples, hairline, under the ears—are prime burn territory. Sweat and friction degrade sunscreen there fastest. Hit these spots extra hard during reapplication.
Mistake 4: Using expired or frozen sunscreen.
Sunscreen loses efficacy after its expiration date. More subtly, if you leave it in your car overnight in freezing temps, the emulsion can break down. Keep it in a warm pocket or your lodge bag.
Your Ski Sun Protection Questions, Answered
The goal isn't to fear the mountain sun, but to respect it. With the right knowledge and a few key products, you can focus on the powder, the turns, and the views, not on the sting on your skin. Pack your sunscreen stick with your lift pass. Your future self will thank you.
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